Turmeric latte - Golden Moon 150g

150g - approximately 30 servings

Ingredients: *Turmeric (27%), *Ashwagandha, *Cinnamon, *Lucuma, *Nutmeg, *Monk fruit extract, *Rose petals *certified organic ingredients

Preparation:

Place 1 1/2-2 rounded teaspoonfuls of latte mix in your favourite mug. Half fill with boiling water and stir to combine. Top up with milk of your choice (plant or dairy). Enjoy 1-2 times daily.

Night time self love ritual:

1. Take a pinch of rose petals in your finger tips and bring up to your nose. Inhale deeply.

2. As you sprinkle the rose petals onto your latte, think one loving thought towards yourself. This could be noticing something you like about yourself or thinking of something you enjoyed in your day. If this is difficult, try to focus on any small thing that does feel good.

3. Notice the feeling of the loving thought and if it has a place in your body. Really embrace it so it can stay with you.

4. Enjoy sipping your latte as you look forward to a golden sleep.